Saturday, January 20, 2018

A New Healthy Options is Here!

Good news for health and fitness enthusiasts! Healthy Options has relaunched their new and bigger store at SM City Davao last January 17, 2018.



Healthy Options is not just your ordinary store. It offers all-natural products for everyone's health and wellness. These products are cruelty-free, fair trade, green, sustainability sourced, and most of all, organic. Today, organic food, skin, and hair products are now more accessible to Davaoeños. There's no need to order online or abroad. Being healthy has never been this easy!

Since I am usually stressed out from work, I opted the Stress Relief Kit.

1. AURA CACIA ESSENTIAL OIL LAVENDER

Smelling of fresh flowers and green herbs, lavender essential oil is the most popular in the world because it provides the most coveted aromatherapy benefits -- calm and relaxation. Its aroma is clean, fresh and lively but not sterile, sanitized or stimulating. These balanced and valuable benefits only come from true lavender essential oil (Lavandula angustifolia) distilled from the lavender plant, which has narrow leaves, short stems and a tuft of bluish flowers. Don't confuse lavender with lavandin (Lavandula X intermedia,) a hybrid species which has a more herbaceous uplifting and energizing aroma.


  • i. Mixed with a skin care oil, lavender makes for a calming massage oil, body moisturizer or bath oil. 
  • ii. Add sugar, ground oats or almonds to a skin care oil and lavender essential oil and you have a balancing body scrub. 
  • iii. Sprinkle 3 drops of lavender directly on your pillows, bed linens and towels. The oil won't stain the fabric but it will imbue it with a fresh, calming aroma. 
  • iv. The simplest and most effective way to use lavender is to diffuse it into the airspace with an aromatherapy diffuser or mix it with water in a spray mist bottle to clean and freshen your airspace.

2. YOGI TEA KAVA STRESS RELIEF



Kava has traditionally been used for its power to calm the body and mind and encourage a good night’s sleep. Yogi Kava Stress Relief® adds Cinnamon and Sarsaparilla for warmth and spice and Carob Pod for rich flavor. Relax and find tranquility with a warm soothing cup of Kava Stress Relief® tea.

3. HEALTHY OPTIONS HI POTENCY B STRESS



B vitamins play a crucial role in managing stress. The body utilizes B vitamins during times of stress; therefore, an adequate supply is necessary. The research into the importance of B Vitamins for dealing with stress is well documented. One study coming out of Swinburne University in Melbourne found that participants taking a Vitamin B-Complex supplement reported a 20% reduction in work-related stress.

4. HEALTHY OPTIONS L-THEANINE



L-Theanine is an amino acid that’s naturally found in high amounts in tea leaves.  Its biggest superpower is stress relief. It has the ability to calm the body without compromising mental clarity. It works in 30-60 minutes after taking it and can keep you calm for a few hours.  When combined with caffeine, it can give you “clean energy” without the crash and burn afterward. When combined with magnesium, it can help you quiet your mind and catch a snooze.







Come and visit the new and bigger Healthy Options located on the ground floor, beside Starbucks Coffee, at SM City Davao Annex Building, Quimpo Boulevard, Davao City. Their other branch is located on the ground floor of Abreeza Ayala Mall, J.P. Laurel Avenue, Davao City.

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